I got called in to work today, which is good for the budget, but messed with my workout plan. In the end our need for extra funds won. I worked a nice long day, but this morning decided to challenge myself to 100 days of fitness. Meaning 100 days of deliberate activity in a quest to return to a younger, fitter me. Today with lack of time & attempting to ease back into running without making my knees hate me, I opted for a yoga class. It was torturous at times, but I hung in as best I could. By the end I felt as euphoric as always.
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