I lamed out of biking to work today, hopefully I will workup to always biking. However I had an amazing run in the foothills at lunch. If I hadn't had to get back, I felt like I could have run for an hour! It is crazy how our body can adapt so quickly or how it can vary day to day on it's abilities. I enjoyed the wildflowers & city view on my midday run. A storm is brewing so the cool breeze was welcomed. I look forward to many more of these this summer.
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