Day 5

Another day of biking to work, getting a little easier, but never seems to get easy, or at least not on the way there.  The fast downhill home is always a breeze.  It puts me in such good spirits to fly down the road through the gorgeous Federal Heights neighborhood & the Avenues this time of year.  Gorgeous yards in front of unique, historic homes.  After work I met up with my Matty at the climbing gym for a quick session followed by lifting weights & ab workout.  I was able to increase a little on a couple of the uppers so feeling better already!